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So whenever they give us the promised time machines and jetpacks and I get the chance to go back and talk to that guy, here’s how I’ll help him prepare: 1. So get used to them, and understand that they don’t necessarily indicate a lack of respect. But it didn’t take long to discover that when I replaced the cheese with nuts or crackers, these foods were just as satisfying for their saltiness between sips, and I felt a lot better ten minutes later. I quickly found that cheeseless pizza wasn’t nearly as good as the real thing, but it did the job, and over time, I came to tolerate (and even like) Daiya.

And so — since my brain is fried from book writing and moving and NYC-Vegetarian-Food Fest-ing — I figured I’d write a fun post today about the kinky things we do since going vegan. It’s great — lots of counter space, one less big, ugly box in the kitchen, and food that feels better for us (whether it actually is or not, I’m not sure). The combination not only makes the best coffee I’ve ever had; it’s also convenient enough to bring on a plane. It used to be that I could give someone a taste of my morning smoothie, and be met with a surprised, “Hey, this is pretty good! Now our smoothies start with a base of pumpkin seeds (lots of iron), chia seeds, flax seeds, and hemp/rice/pea protein powder, and that’s before the greens get involved. Sort of looks like a bowl of dirt that we put on our food. So then I just started wearing trail shoes around, since they’re grey and look better than Danny Tanner white sneaks. We don’t do the hardcore stuff like making crackers and breads and fancy raw food — honestly, we got it so we could dehydrate fruit for our son to snack on. So far, we’ve done several batches of apples and bananas, but we’re still learning. PS — Victoria Arnstein, wife of Michael (the Fruitarian), stopped by our table at the NYC Vegetarian Food Festival last weekend and told me that in her Vermont 100K win and Michael’s 100-miler win, they ate nothing but dates! It’s fun and it brings us closer to our food, even if it takes a little more time. Buy everything else Amy’s, Annie’s, Bob’s (Red Mill), Tom’s, Bragg, and Bronner’s. I’ve been living by my friend Courtney’s Project 333, pushing closer and closer over time toward owning only 100 personal items. Not because we have any sort of gluten intolerance or even a sensitivity, but because it’s fun to try new stuff. For now, I’m satisfied drinking it, something I didn’t start doing until I got to Asheville, where it’s made locally (like so much else). As for buying spouted things, we usually stick to Ezekiel Bread, most often for almond butter or hummus (but never both! even kale and tofu, which seem so ordinary now, are foods that not too long ago I considered hippie food.

Pigs if they were feeling generous, chickens if they weren’t.

The trouble is, this thought won’t go away, not least because exobiology is pretty hot at the moment.

It’s slightly more work to steam or bake or simmer our leftovers, but it’s work that is somehow joyful. I did have a bit of disaster when I spilled the grounds all over my lap on a flight home from San Diego, though. Right now I wear a pair of Merrells that I also run in, and my wife usually wears her New Balance Minimus Trail. But not all that much time — we’ve found relatively easy ways to do this stuff, like making the nut butter in the Blendtec, dried beans in the slow cookers, and pizza dough in the food processor. No, these aren’t our friends from the local farmers market (though I’m sure it’s no mistake they chose their brand names to sound like that). Clutter occupies not just physical space in your house but mental space as well, and getting rid of it has been incredibly liberating. I’ve found the smaller and more local you get kombucha, the funkier it tastes, which I imagine is how it’s really supposed to be. ) sandwiches, which our three-year old eats like it’s his job. Asheville is an amazing mountain town in Western North Carolina, and we just signed a lease to stay for another year. I don’t know how to describe it other than as a mix of art, local beer, food, outdoors, hippies, hipsters, retirees, families, music, and mountain culture.

[FYI, links to Amazon here are affiliate links.] 3. Might as well waste one less thing and get some more green in our smoothies. These are all brands that just three years ago I had never heard of, and now they represent most of what we buy that isn’t unpackaged produce or bulk goods from our local co-op. Bronner’s soap bottle from a big pump bottle at the co-op, which is fun. (We did get rid of one too many couches when we moved, keeping only a love seat, and we’ve missed being able to stretch out. Their new Flax Sprouted Whole Grain bread has five grams of protein per slice, and even the plain Ezekiel has four grams per slice, so I don’t feel so bad about giving my kid five sandwiches a day and nothing else.

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Pollsters found 29 per cent of people had reduced their consumption of meat in the last year, nine per cent said they were considering reducing their meat intake or cutting it out entirely, and about three per cent were already vegetarian or vegan.

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